Ease cold and flu symptoms with home remedies like honey lemon tea, ginger, garlic steam, turmeric milk and saltwater gargles ...

In this reviews roundup, we take a bite out of Smash Foods’ healthier twist on toaster pastries, Fancypants’ crispy cookies, ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion ...

BY LAVANYA SUBRAMANIAN* | nutrosia.com Gather your family together to rediscover the lost art of enjoying home-cooked food!

If you need some comfort at meal time, try this curried lentil and leek soup. It's vegan, made with coconut milk, and high ...

Dairy and its alternatives are getting the flavor treatment with a variety of new and creative coffee drinks appearing around ...

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

Though potatoes are usually associated with savory preparations, they can also be used to whip up some interesting desserts ...

Human milk feeding can help premature infants thrive. Yet, those with premature infants can be challenged in milk production.