Check out the latest South Africa Spur menu. The article lists prices of international meals the restaurant offers including ...

Melktert (meaning “milk tart” in Afrikaans) is a beloved South African dessert with a creamy, custard-like filling and a ...

Trying to lose weight This might give you some solace New research shows that cardamom powder can help jumpstart weight loss decrease body fat and improve unhealthy cholesterol levels naturally While ...

1 Boil the ribs in water for 15 to 20 minutes. Remove from the liquid, drain well and set aside. 2 Heat a little oil in a wok or large pan, stir-fry the garlic and ginger until fragrant, then add the ...

LIFESTYLE NEWS - With Mother’s Day fast approaching on Sunday, 11 May, several successful Capsicum Culinary Studio alumni – ...

1 Marinade Combine all the marinade ingredients and thin slightly with milk if too thick. 2 Put the pork in a nonmetallic bowl, pour the marinade over and leave for at least 5 hours (preferably ...

When you’re learning about wellness and healthy eating, there’s just no end to the misinformation floating around. We spoke ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Ukraine President Volodymyr Zelenskyy said ...

“West Coast gas can industrialise South Africa as coal did 80 years ago,” says Human. He pleads for much more urgency around the exploration and development of the West Coast gas fields.

I also gave Mama Bolo Candy’s delicious cheesecake recipe. To make cinnamon sugar, mix equal parts of ground cinnamon and brown sugar. You can dust the top of the milk tart with cinnamon only ...

The Caramilk, condensed milk and classic biscuit combo gives a ... KerrieL3 said: “Love this recipe! Great way to repurpose ANZZAC biscuits and leftover easter eggs – any chocolate works!” ...