There is a perception that plant-based means health-conscious even though many of these milk products contain additives and emulsifiers that qualify them as ultra-processed foods.

Ultra-filtered 2% milk has the same number of calories as regular 2% milk but is the clear winner when you compare them nutritionally. “You can’t argue with the numbers,” Nadeau says.

Formula, breast milk, toddler drinks, and baby/toddler food (to include puree pouches) in quantities greater than 3.4 ounces or 100 milliliters are allowed in carry-on baggage and do not need to ...

Following the recent revelation that the FDA has halted its quality assurance testing on Grade A dairy products, consumers are concerned about which brands of milk are safe to drink.

Breast milk may not necessarily do a body good. — -- Bodybuilders will try just about anything to build bulging biceps, including apparently, drinking breast milk. “It isn’t common, but I ...

Learning how to make your own nut milk is simple with the right supplies. I rounded up the best products for making nut milk at home and spoke to experts for helpful tips.

Cow’s milk can be a fitting beverage option for rehydration due to its electrolyte content. Plus, it’s a good source of protein. Still, before making it your go-to rehydration drink, ...

If you produce more milk than your baby needs, you may be looking for ways to donate your excess milk instead of dumping it out. By donating your breast milk , you can help another family in need.