Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary ...

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From Kareena Kapoor Khan to Milind Soman, Bollywood celebrities credit yoga for their physical strength, mental clarity, and overall well-being, making it an essential part of their daily lives.

Fitness has evolved, blending ancient wisdom with modern approaches. Icons like Baba Ramdev popularized Yoga and Ayurveda, while Milind Soman promotes holistic wellness through diverse activities ...