Excess sugar harms your teeth or waistline and may also worsen inflammation and chronic pain. Doctors warn that high sugar ...
Migraines impact daily life. Dr. Kumar suggests exercise helps. Regular activity reduces migraine frequency and severity.
Migraines are neurological nightmares that can be triggered by diet. While not everyone reacts the same, spicy foods like ...
Neurologist Dr. Sudhir Kumar suggests that regular, moderate exercise can significantly reduce migraine frequency and ...