Many people are focused on their guts to eliminate bloating and discomfort. Healing your gut at home might involve eating gut-friendly foods, prioritizing sleep, exercising and taking probiotic ...

RESEARCHERS have found that an artificial intelligence model combining data from wearable glucose monitors, gut microbiome ...

In a small study, expansions of the skin virome and eukaryotic organisms correlated with squamous cell carcinoma burden, ...

“A supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” she says. She also adds that zinc is a star player here as it can also help “support ...

The vaginal microbiome is a largely overlooked area of medicine that could dramatically improve outcomes for millions of ...

No one enjoys struggling with a streaming nose. We’re quick to apologise to colleagues for constantly snivelling and quick to ...

Clear your skin and calm your digestion with these 9 probiotic-rich Nigerian foods. From Ogiri to Nunu, your gut will thank ...

Looking fit does not guarantee good health. Many people, including athletes, may be metabolically unhealthy due to poor gut ...

A Mediterranean diet during pregnancy significantly alters the maternal gut microbiome, increasing beneficial bacteria, while ...

The microscopic bacteria living in women's bodies could be a powerful tool for personalised, non-invasive treatment and ...

Discover the six commonly consumed foods that are marketed as healthy but actually disrupt gut health. Learn from Dr. Saurabh ...

Fermented food can restore gut health and boost immunity. Here's how to build them into your routine, the smart way.