The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Each bottle claims to be a 100 per cent nutritionally complete meal, packed with 26 essential vitamins and minerals.

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.