Fermented foods: The winter blues cure hiding in your fridge
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re ...
10 Probiotic Foods To Eat For A Strong Immune System
Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...
How to look after gut health through every life stage, according to a nutritionist
Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.
The six best foods for your gut (and your brain)
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
Frontiers2d
Transforming Food Waste Through Fermentation: A Dual Approach to Sustainability and Probiotic Innovation
In the field of waste management, the issue of food waste is critical, with severe environmental repercussions across global, regional, and local levels.
Prof Tim Spector breakfast treat - but warning issued over safety
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
10 probiotic-rich foods that are good for your gut
Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...
Is there such a thing as natural ozempic? Doctor explains why no food can mimic what a weight loss drug does
A doctor emphasized that ozempic, a lab-engineered drug, effectively activates GLP-1 receptors for weight loss, unlike foods ...
Confessions of an Overworked Mom on MSN6d
Fermented Lemons Recipe
Fermented lemons are a delicious way to add a punchy, salty-sour taste to everything from roasted meats to garden salads.