They include lettuce, broccoli, basil ... Purchase specific micro-green labeled seeds from garden centers, online or use leftover seeds from your cache. (Betty Cahill, Special to The Denver ...

This collection includes five varieties of microgreen seeds, including sprouting light green kale, broccoli, spicy mix and more. They work well for indoor growth, requiring just some light and warmth.

Dougal Waters/Getty Images The age-old advice to “eat your greens” because they’re good for you is backed by growing scientific evidence that green ... broccoli. They germinated and grew the ...

Radish, mustard greens, green pea shoots ... trying out soilless systems for the first time. Broccoli, radish, and mustard are some of the seeds you can use for this purpose.

But broccoli sprouts have ten to 100 times higher levels of sulforaphane, the cancer-fighting phytochemical that researchers call “the green chemoprevention ... We soak the seeds overnight ...

Microgreens are a type of plant that falls between a sprout and a baby green. They’re nutritious ... These aromatic greens, also known as micro herbs or vegetable confetti, are rich in flavor ...

That means these little green leaves are a ... spinach, broccoli, and even herbs. Similar to bean sprouts and alfalfa sprouts, they are seeds that have been planted, allowed to grow for a very ...