Methi sabzi, whether made dry or with tomatoes and spices, is highly effective in regulating post-meal sugar spikes. Fenugreek also supports insulin activity and reduces insulin resistance over time.

Those who love eggs can eat them in any form - omelette, boiled, scrambled and even as a spiced sabzi. Anda bhurji is a common fare in Indian households when they want to 'Indianise' the eggs and eat ...

Method Soak the methi dana or fenugreek seeds for an hour. Cut the papad into 1-inch pieces. Chop the tomato and the onion. Using a mortar and pestle, crush the garlic, ginger and green chillies.

Aloo methi is a wholesome and easy sabzi recipe made using potatoes and fenugreek leaves. Ready in around 15-20 minutes, it needs only a handful of basic ingredients. Image Credit: Getty Methi aloo ...

In a hot pan add Ghee and let it heat. Then add Cumin Seeds, Fenugreek Seeds let them crackle. Now add the crushed paste, saute until light brown and then add the Curd mixture. Saute it until ...