It's well known that intense cardio workouts can spike cortisol levels, something that can wreak extra havoc when it comes to regulating PCOS symptoms. "Avoid overtraining or intense daily cardio as ...

McIlroy finally got the monkey off his back at the Masters, arriving at Quail Hollow with nothing but positive vibes ...

Vanderpump Rules alum Lala Kent reveals she will have an eye bump biopsied to determine if it's cancerous. Get the details here.

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

Growth in the historic period resulted from the increasing awareness of stress management, increasing prevalence of mental ...

Kaari logo New collaboration offers holistic movement and medical care to help women 45+ thrive through menopause and beyond. Menop ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

A growing share of the functional beverage boom is being driven by Millennials and Gen Z, who increasingly favor drinks that support gut health, cognitive function, and recovery—rather than just basic ...

Helping Heroes Pickleball Tournament will be held Saturday, July 19 and Sunday, July 20 to benefit Project Ebenezer at Winona ...

In a comprehensive Genomic Psychiatry review article published today, researchers from the University of Rochester Medical Center have synthesized decades of research on stress hormone systems in ...