It's well known that intense cardio workouts can spike cortisol levels, something that can wreak extra havoc when it comes to regulating PCOS symptoms. "Avoid overtraining or intense daily cardio as ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial.

McIlroy finally got the monkey off his back at the Masters, arriving at Quail Hollow with nothing but positive vibes ...

Vanderpump Rules alum Lala Kent reveals she will have an eye bump biopsied to determine if it's cancerous. Get the details here.

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

Growth in the historic period resulted from the increasing awareness of stress management, increasing prevalence of mental ...