Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, ...

Marisa J. Rodrigues, 37, faces first-degree murder charge in fatal shooting of Michael Maisner, 66, whose remains were found ...

We're all human, which means we're bound to act selfish at times. But being intentional about stepping back and challenging ...

Derek Sheffield sat down with The Seattle Times to talk about the role of poet laureate, his love of language and what he’s ...

Tired of waking up with exhausted and strained mind and body? Instead of grabbing a cup of black coffee or energy drink, add ...

Why This Conversation Matters Let’s face it, mental health has long been a topic we’ve tiptoed around, especially in ...

Mental Yoga offers a potent and accessible solution. It empowers individuals to reclaim their inner sovereignty, to find joy ...

Energy translated into elevated mood also when you stretch, bend, limber, contract, work against the gravity and with the ...

CHITUNGWIZA, Zimbabwe — It's before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts ...

“We’re doing next-level brain hacking with neurofeedback to help you get the benefits of 40 years of meditation in a matter ...

Immigration enforcement operations targeting worksites have led to arrests and deportations of workers across the country. ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...