Vitamins play a vital role in mental health. The absence of some vitamins and nutrients in your diet could lead to some mental health issues. That's why it's important to know the types of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The survey marked a low in 2022, when the number of Americans who said their mental health rating was “excellent” dropped to 31 percent. The lowest figure for physical health was in 2023 at 24 ...

This scenario is common in the high-stakes corporate world, highlighting a crucial yet often overlooked aspect of leadership—mental health. Let's explore why mental well-being is essential for ...

For other patients who don’t first raise the idea, when I propose that their mental health could be worsening their physical symptoms, they no longer bristle at that suggestion. An idea that was ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...