New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

A formerly homeless man was recognized by the Mental Health Association of Chautauqua County for his progress during a recent ...

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern Norway, in collaboration with international researchers, aim to explore how ...

Participants will engage in weekly sessions featuring a mountain biking clinic, a climbing clinic, and a kayak rolling clinic. These activities are designed to build self-worth, enhance ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks, all aimed at improving students' mental health and helping them manage the ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Aries Health Horoscope Today You are healthy today. You will also get relief from some ailments. Children will be free from ...

The theme for this year is, "Know Yourself, Grow Yourself', and IMO will be supporting a range of sessions throughout the week.