Details: Palm Beach County will host an outdoor adventure day at Winding Waters Natural Area, featuring a 5K fun trail run, ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover creative self-care bingo ideas! Boost well-being with activities that relax, rejuvenate, and inspire a balanced ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Getting hooked on self-help books can have both positive and negative outcomes. Knowing when to break the habit of fixing ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Weaving these strands of experience together, Lemkau conceived the idea of locating mental hygiene activities in local health departments close to community sources of stress. He envisioned a ...