In today's fast-paced world, developing patience can be a great skill to keep a calmer mind ...

The health benefits of walking are legion. They accrue with short, frequent walks as well as with long walks and hikes. Any ...

Experts say that not consciously focusing on anything and allowing the mind to drift can reduce stress and improve cognitive ...

Events in recent years have pushed countries to rapidly evolve their healthcare systems, demanding that they shift their focus towards pivotal strategies that can curtail long-term healthcare costs.

All of the Texas Observer’s articles are available for free syndication for news sources under the following conditions: Some ...

By not consciously focusing on anything and allowing the mind to drift, this can reduce stress and improve cognitive sharpness.

Digging in the dirt, planting seeds, capturing weeds and even carrying watering cans all contribute to moderate physical ...

WomenCan will gather like-minded professionals, industry, government and private sector at its annual Wellness Collective ...

Indian IT industry faces a reset due to digital transformation, requiring collaborative efforts from industry, academia, and ...

Despite soaring living costs and economic pressures, Gen Z is rewriting the rules on money—saving, hustling, and redefining what financial success looks like.

Objectives To examine the relationship between uncertainty stress and oral health-related quality of life (OHRQoL) among junior high school students in Zhejiang Province, China, and to identify the ...

A new digital learning and wellbeing platform to connect construction workers with tailored mental health support will be ...