Mental wealth is the invisible infrastructure that enables people to flourish, not just function. And in the digital age ...

Unstructured fun fuels happy kids! Expert reveals why free play is crucial for children's mental and emotional wellbeing.

The Emotional Impact of Breast Cancer Written by Shishira Sreenivas Medically Reviewed by Laura J. Martin, MD on September 22, 2024 6 min read ...

The UK government has finally unveiled its much-anticipated ten-year Plan for improving England's health. It contains a ...

Shifting from reactive measures to a culture of violence prevention starts with embedding mental health, emotional safety, ...

As screen addiction rises amongst children and teens, there's growing concern over its effects on mental health, sleep, and ...

More than a third of young South Africans are not in employment, education or training. This cohort of 3.4 million (37.1% of those aged 15–24) risks long-term joblessness. Discouragement – giving up ...

Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...

Beissner, an aspiring school counselor, was one of five employees ESS tapped for its Impact Award, a national honor ...

The Camilla Foundation, under Executive Director Charlene Lamar, continues its critical mission of providing mental health ...

The diet industry is a profitable one.Despite online body positivity movements and vocal backlash to the so-called diet ...

London-based psychotherapist and counsellor Margaret Ward-Martin has revealed the subtle signs that you could be dealing with ...