While optimism can be helpful, there is a fine line between maintaining a hopeful attitude and ignoring real struggles. This ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

Since retiring from gymnastics in 2020, Aly Raisman has been a vocal advocate for awareness surrounding mental health, sexual ...

Nonprofits are helping an increased number of families and children with the stress, anxiety and depression that comes with ...

Older Michiganders say their work affects their mental health in a positive way. A new poll from the University of Michigan ...