Though context matters (if you gather ... as well as sunflower seeds and pumpkin seeds, include an abundance of nutrients that support mental health and mood, such as magnesium, B vitamins ...

I always remind people: protect your peace because your mental health matters more than the latest update. It’s important to recognize the warning signs when social media starts affecting your ...

While my company, TimeXtender, observes World Mental Health Day every year, I was particularly struck by the relevance of this year's theme. For 2024, the World Federation for Mental Health (WFHM ...

In today's workplace, prioritizing employee mental health is essential for fostering a productive and positive environment. As business owners, navigating this sensitive terrain can be challenging ...

Helping people navigate their difficulties and seeing their progress is incredibly rewarding. What does mental health mean to you and why is it important? Mental health, to me, means the overall ...

Psychiatrists and other mental health professionals are now routinely called to educate both legislators and the public on matters of mental and physical wellbeing, work-life balance and social ...

Read full article: Suicide Prevention: Mental Health Matters Jax phone bank open from 7 a.m. until 7 p.m. News4JAX is partnering with the city of Jacksonville to provide you with a chance to talk ...