Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Improved mental health is on the agenda for many people in 2024 and decluttering and organizing is the preferred method of accomplishing it for a lot of them. A Journal of Environmental Psychology ...

In an era where conversations around mental health are gaining momentum, Hrithik Roshan offers a grounded perspective rooted in empathy and clarity. In an exclusive interview with Filmfare ...

The survey findings come amid growing concerns about workplace mental health across the UK. According to the research, mental health issues resulted in 16.4 million lost workdays in 2023-24, with ...

With further research, we may soon be able to match mindfulness techniques with specific anxiety types, offering more targeted relief for those who need it. If you care about mental health ...

Despite some advancements in areas like reducing communicable, maternal, and nutritional diseases or the burden of disease and death from injuries among adolescents, there is still much to be done to ...

Gupta, Braver, and Heller suggest that mindfulness combats anxiety by improving a mental process called cognitive control. "Cognitive control is the ability to regulate your thoughts and your ...

Mindmonia The Mindfulness Industry is More About Money Than Mental Clarity Posted: May 18, 2025 | Last updated: May 18, 2025 In a world eager for peace, the mindfulness industry often sidelines ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Dental Health images and footage. What kinds of royalty-free files are available on iStock? How can you ...