Every May, Mental Health Awareness Month floods our inboxes, social feeds and office walls with messages encouraging us to care. It’s a powerful tradition that has helped bring mental health out ...

A recent complication of her treatment has been her insurance plan’s low coverage rates for mental health services, especially compared to its coverage for medical and surgical services.

Techniques like CBT and mindfulness-based therapies can support stress management. Are there mental health services for children? Specialized mental health services are available for children.

Employee mental health is on the decline. Ninety percent of workers, according to our new national survey, say they have experienced some level of a mental health challenge—most commonly burnout ...

The 2008 Mental Health Parity and Addiction Equity Act sought equitable insurance coverage for mental health and addiction treatments. Updated regulations in 2024 aimed to enhance enforcement and ...

Preserving mental health is crucial for living a fulfilling life, coping with stressful situations, learning, working effectively, and realizing our potential. So it’s important to engage in ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Gupta, Braver, and Heller suggest that mindfulness combats anxiety by improving a mental process called cognitive control. "Cognitive control is the ability to regulate your thoughts and your ...

In a court filing last week, the DOJ said the administration will not enforce a regulation designed to improve access to mental health benefits for people with private insurance. A growing body ...

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health.