As talking therapy is prescribed to more than two million every year...top psychologist who says the key to curing UK's mental health crisis is to STOP banging on about our ...
For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...
My generation was told ‘nothing tastes as good as skinny feels’ – now cruel trick of nature is pushing us over the edge
IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...
'I was given life sentence and spent 28 years in jail - I've seen and done horrific things'
Jay Hamilton-Smith has lifted the lid on his life of crime and time behind bars - and says he was forced to watch while some ...
'My new hobby is better than the pub but people always ask if I'm going naked'
The number of saunas in the UK has tripled in just two years and this Scandinavian staple is fast replacing the humble local ...
Greater Manchester's NHS is 'about to run out of cash' - and is delaying payments to manage cash flow crisis
EXCLUSIVE: The organisation is sitting in a £79.5m deficit – while its governing body still expects it to break even by the ...
Psychology Today1d
6 Science-Backed Ways That Mornings Boost Happiness
A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.
How to keep your cool in any situation, according to a rapid response nurse
Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...
CNET1d
Did You Know Sun Exposure Helps You Sleep Better? Here’s How It Worked for Me
A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...
Will New York Force More Mentally Ill People Into Treatment?
Gov. Kathy Hochul has proposed changes to the state’s mental health laws, but they face opposition from lawmakers and ...
D Magazine1d
How Momentous Institute Is Taking Mental Health Worldwide
From corporate mental health training to a curriculum for educators in Zambia, the Oak Cliff nonprofit has an outsized impact ...
Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...