Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”. How much do you know about the origin of Valentine ...

For Muñoz, he battles negative self-talk on a daily basis, and he still feels some residual pressure from his football career. • MENTAL HEALTH MATTERS ... ‘I need to love myself first.’” ...

Both self-esteem and self-worth can affect many aspects of your life, from your mental health and motivation to ... worth even if you didn't get enough love, support, or encouragement as a child.