This article examines the rise of AI therapists, their effectiveness in mental health support, and the potential risks of ...

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

INDIANA- As a school-based mental health professional, I have observed that many students come into my office and talk ...

The startup is looking to not just cater to adults who know the importance of mental wellbeing in the modern age, but even ...

Sudoku and crosswords are great, but there's another game that's even better for your mind after 65. Discover what makes it ...

Reels addiction, marked by compulsive short-form video use is increasingly affecting teens and young adults. Firstpost brings ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Discover 8 timeless practices for graceful aging. Unlock the secrets to maintain vitality and lifelong wellness in our latest ...

Looking for a hobby that keeps your mind sharp and builds real connection? Here's one smart choice many overlook after 65.