Here, we look at five simple lifestyle tweaks you can make in your 50s to improve your overall longevity and health. Putting ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

New research suggests lifelong musical training may help older adults maintain youthful brain function for understanding ...

In Canada, "the average lifespan of someone with Down syndrome is about 60 years old," said Dr. Brian Skotko, senior author of the study.

While therapy and medication are important tools in mental health care, hobbies can act as valuable preventive strategies. For those not experiencing clinical symptoms but still dealing with stress, ...

With the arrival of hot weather, all those layers of winter clothing are dropping off our bodies, writes Josefina Gori.

In Canada, "the average lifespan of someone with Down syndrome is about 60 years old," said Dr. Brian Skotko, senior author ...

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

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Jewish Hospital and Washington University School of Medicine is offering free mammograms to women age 40 and above. The Siteman Mammogram Screening Van will be at the Grant’s View Branch of the St.

Despite appearing a bit unimpressive, Utkatasana is a potent posture that should not be ignored. When performed faithfully and with dedication and focus, it is a powerful vehicle for empowerment and ...