Life-Changing Books for Your Mental Health. Published by Likewise and ThriftBooks | May 22, 2025 Explore a curated selection of transformative books that offer practical insights into mental ...

These deeply honest reads explore the lived experience of anxiety with humour, insight, and compassion offering validation, ...

Mental health is just as important as physical health, and reading the right books can offer clarity, healing, and practical strategies for emotional well-being.Read More: Qatari Composer Dana Al ...

"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on ...

Mental Health Matters, hosted by Indie Author Central, offers mental health rep books for free. The Stuff Your Kindle Day schedule has been crazy in 2025. We're not complaining.

Your reading habits can be more than just calming, they can be therapeutic. Here's how bibliotherapy works and how to add it into your everyday life.

Young Readers Need Books Featuring Mental Health Struggles: 'Story Is What Saved Me' Authors John Schu, Jas Hammonds, Jonell Joshua and Elvira K. Gonzalez spoke at the Brooklyn Book Festival on ...

6% of U.S. adults (15.4 million people) had a mental health condition that severely interfered with everyday life About 49.5% of U.S. adolescents ages 13-18 lived with mental illness ...

SUPERIOR — Author Denis James knows about students' and teachers' mental health struggles. When he's not writing a series of fantasy novels, he is a teacher for Fond du Lac Community and Tribal ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds this applies to the general population, too.

Why are hobbies good for mental health? Hobbies make you feel good.They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure.Hobbies ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds this applies to the general population, too.