A mental health day is a day taken off from your usual responsibilities with the specific purpose of focusing on your mental well-being. Experts explain when you should take time off.

A “mental health day” is a day taken off from your usual responsibilities—whether work, school, or other obligations—with the specific purpose of focusing on your mental well-being, says ...

Ryan Day, recognized for his achievements as a football coach, is making an even greater impact off the field by championing mental health. While trophies in the locker room mark his biggest wins ...

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your loved ones. 25 Wellness Gifts We Love to Give, Recommended by a Therapist ...

The 2024 Church Mental Health Summit’s theme of Lament to Hope will encourage ministry leaders, who often comfort those in the depths of sorrow and grief. It will also practically equip leaders ...

COLUMBUS, Ohio — Ryan Day, recognized for his achievements as a football coach, is making an even greater impact off the field by championing mental health.While trophies in the locker room mark ...