Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're ...

This phrase is often used to dismiss feelings or mental health struggles as imaginary or insignificant. While mental health ...

While stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a ...

Haidt's bestselling book blames phones for teen depression spikes, but research tells a different story. Healthcare ...

Crime Mental health specialists share coping mechanisms, advice on release of 2022 CVPA school shooting video An array of reactions could come from watching these uncomfortable videos. 00:03 06:03 ...

The mental health conversation seems to have shoehorned people into these two counterproductive options. The internet’s prevalence in everyday life has made it increasingly difficult for people to ...

As Gen Z becomes a leading force in culture, advocacy and the workforce, companies must understand how to create meaningful ...

Finding ways to deal with mental health issues can be challenging. People turn to behaviors including restricted or binge eating, excessive gambling and even extreme social media use. According to the ...

First responders gathered at Vibrant Arena at the MARK, Tuesday, Nov. 15 to talk about mental health and ways to deal with mental health issues that may form from trauma on the job.

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other issues. Here are some coping mechanisms.

“When kids learn healthy coping mechanisms, they become better equipped to handle stress and regulate their emotions, which, in turn, can boost their resilience,” says Dr. Agnesa Papazyan, PsyD.

ROCHESTER, N.Y. – Taking mental health into your own hands: That was the idea behind the women and girl’s conference hosted by non-profit You Are Beautifully Made.The conference featured ...