The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn’t so clear.

New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating physical discomfort boos ...

(CNN) — We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease.

A "peace pod" designed to reduce the number of hospital stays for children and young people with complex mental health issues has opened in Staffordshire.

The legislation includes a pilot program designed to expand access for veterans experiencing mental health and substance use disorders.

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests. It’s no secret that breaking a sweat can bolster your health. In a re… ...

By Dennis Thompson HealthDay ReporterTHURSDAY, July 3, 2025 (HealthDay News) — The age-old “early to bed, early to rise” proverb applies to your daily exercise regimen as well as your health ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...

To prepare his athletes to do unassisted pull-ups, Lyon has a few go-to moves. Here’s how he recommends building your strength to add this powerhouse exercise to your workouts.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...