May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

The parents of 19-year-old Matthew Lock say their son was an "incredible individual" who "wanted to make a change." | ITV ...

Welcome to Day 4 of the Flexible Mind Yoga Challenge — today's practice invites you to REMEMBER who you are, how you feel, and what you need. This 10-minute gentle morning flow blends breath and ...

A list of thought-provoking psychology books that can decode how your brain really works and can also cover behaviour, bias, ...

Precision is your forte, Scorpio! You are known for your meticulous attention to detail, analytical mind, and relentless ...

Equity, diversity and inclusion work reminds us that trauma doesn’t occur in a vacuum. Here are insights from EDI that can ...

Communicate your needs openly, explaining that while you care, constant negativity is overwhelming. Set specific times or places for interaction, creating a buffer zone around your emotional ...

Racial trauma is an injury, not a disorder. Healing starts with acknowledgment, not pathologizing. Black psychology offers a ...

The Tokyo-based designer reflects on his Paris debut, how his sole problem turned into a five decade career and how he’s ...

United Way of the Greater Lehigh Valley announced Tuesday, $250,000 in grants through two new funding initiatives—Youth Mental Health Innovation Grant and United for Veterans’ Mental Health Grant.

Hold on tight Cancer babies. Our astrology expert, Lisa Greenfield, tells us “A new chapter begins” and it’s “bright, ...