Mental health problems are seen increasing in people of all ages, now the risk has increased in children as well. If we look ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions ...

Discover hidden signs of undiagnosed mental health conditions. Learn 8 overlooked symptoms that could indicate you need ...

Mental illness rates are rising, but not because of a crisis. They are a predictable result of stress, expanded criteria, and ...

Higher intake of β-carotene, a marker of fruit and vegetable consumption, is linked to lower anxiety, fewer psychosomatic ...

In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some ...