Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

In addition to hot flashes triggered by menopause-associated hormone changes ... As for lifestyle changes, "there are some really easy helpful remedies," explains Dr. Mary Jane Minkin, a ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

Hot flashes, night sweats ... which can be affected by menopause. What are the best menopause supplements for weight loss? If you’re concerned you aren’t getting enough calcium, vitamin ...

Fan Club is a popular supplement from HUM Nutrition that claims to provide long lasting relief from menopause symptoms such as hot flashes. It features Siberian rhubarb, an herbal ingredient that ...

Herbal supplements like Black Cohosh and Red Clover have been used for centuries to alleviate common menopause symptoms like hot flashes and mood swings. Over-the-counter vitamins and minerals ...

and dietary supplements, haven't been shown to decrease hot flashes. What you eat might affect when you enter menopause, research suggests. After tracking more than 35,000 British women for four ...

How does Remifemin provide relief during menopause? Remifemin is a non-hormonal supplement made from black cohosh extract. It has been shown to effectively reduce hot flashes, night sweats ...

The menopause phase, a typical aspect of aging in women, usually happens between the ages of 45 and 55. During this period, a woman undergoes several hormonal changes that result in symptoms like ...