Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
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Expert Shares 6 Vitamins Every Woman Should Have For Hormonal Balance
Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...
Thriving after 40 : Essential Health insights for Women
Women’s health after 40 undergoes significant changes, from menopause and bone density loss to mental well-being and weight ...
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What Are the Pros and Cons of Hormone Pellets?
Hormone pellets are a type of hormone replacement therapy (HRT) sometimes taken for menopause symptom relief. Pros include convenience and improved symptoms, but there are also a few cons to this ...
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12 Telehealth Companies That Are Making Online Menopause Treatment More Accessible
More than 1 million women in the United States experience menopause each year, but they still face a lack of care when it ...
People are microdosing Ozempic, aka GLP-1, in the name of wellness. We asked experts to weigh in on the benefits
Taking tiny doses of GLP-1 medication has been touted for weight management, perimenopause symptoms, even longevity. But is ...
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The best supplements to take during menopause
The low estrogen that accompanies menopause can cause a host of undesirable symptoms. As the body adjusts to this new phase of life, there are a number of supplements that can be used to support it.