A practical guide to navigating the unique challenges of menopause during the fall. Based on insights from a wellness coach, ...

When we think of menopause symptoms, the most common culprits first come to mind: hot flashes, night sweats, mood swings. But ...

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause. They can also signal perimenopause, when the body prepares for menopause.

Dancing Through Menopause, a non-fiction work challenging long-held beliefs about menopause, is now available in multiple ...

Betty Johansen releases 'Dancing Through Menopause,' offering women holistic approaches to manage symptoms while building ...

The way men are approaching menopause shows how they are redefining masculinity. They are supporting their wives and finding their emotions.

Media personality and former model Penny Lancaster has revealed how her Loose Women co-stars came to her aid in a health ...

Understanding that perimenopause exists is the first point of change. It needs to be treated, managed, and nurtured by all — ...

Former Loose Women star Penny Lancaster has opened up about a health battle that she faced during the Coronavirus pandemic, ...

Approximately 80 per cent of women will experience vasomotor symptoms (VMS) like hot flashes and night sweats. Ten per cent ...

If Kurt Schaer was completely honest, his first thought when his wife started having hot flashes and night sweats was that she could “just suck it up.” It can’t be that bad, he thought to himself: ...

A comprehensive guide for women navigating menopause who are curious about the popular fitness race, Hyrox. It explores the ...