Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

Open conversations about menopause are crucial for dismantling stereotypes and normalising the experience. This dialogue ...

Menopause isn’t just a battle for women. Local author, educator, and entrepreneur Jennifer Erchul is here to help with the ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...