Supplements like phytosterols and omega-3s may provide an extra boost, particularly during menopause. And in this study, ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

As women get more vocal about their symptoms and demand relief, employers, politicians — and yes, charlatans — are responding ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

The “silent disease” called osteoporosis is a bone-weakening process that strikes many women after menopause. As estrogen ...

A doctor breaks down the causes of dry, brittle hair that's falling out, including poor hair care, stress, nutrient deficiencies, hormones, and medications.

Menopause is a natural biological transition in a woman’s life, marking the permanent cessation of menstruation, ...

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium ...

Sugar-sweetened beverages and alcoholic drinks are associated with a higher risk of hair loss, according to research.

New research shows certain foods contribute to hair loss, and others help with hair growth. Sugar-sweetened beverages and ...