Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

Porous is finding new ways to measure bone health, in order to combat the bone health crisis. The company, which has been ...

It looks like grapes might just be your new secret weapon for aging gracefully. A new study reveals that adding grapes to ...

Your metabolism feels stuck, like it’s switched to airplane mode. You’re eating well, moving your body, and doing all the ...

Women’s health after 40 undergoes significant changes, from menopause and bone density loss to mental well-being and weight management. Learn key preventive measures, fitness tips, and dietary ...

Hormone pellets are a type of hormone replacement therapy (HRT) sometimes taken for menopause symptom relief. Pros include convenience and improved symptoms, but there are also a few cons to this ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Taking tiny doses of GLP-1 medication has been touted for weight management, perimenopause symptoms, even longevity. But is ...