Joel Embiid has a torn left lateral meniscus — a displaced flap — and he is debating surgery vs. a program of rest and rehab, according to a report from Shams Charania and Joe Varden of the Athletic.

We called on six leading physical therapists to share which exercises could land you in rehab if done incorrectly. Don’t say you weren’t warned.

Exercise may be as effective as surgery for knee injuries, study finds Knee surgery may not always be needed for mensical knee tears and injuries—exercises may work just as well to heal the pain.

If you are going to physiotherapy and doing rehab exercises once a week, you'll need to do a minimum of two home workouts every other day to achieve long-term results in the chronic phase of injury.

Marisnick (torn left meniscus) has ramped up his rehab and expects to be running at full speed within two weeks, MLB.com reports. Analysis: Marisnick -- who progressed to some light jogging over ...