Another major perk? A stronger pelvic floor. “The pelvic floor consists of three layers of muscle that need to be strong for bladder and bowel control, organ support, sexual function ...

Each May, Doors Open Toronto invites the public to explore the city’s most-loved buildings and sites, free of charge. The event provides rare access to buildings that are not usually open to the ...

Some of the best up and coming drivers in stock car racing compete in the Irish Hills on Friday night, as the ARCA Menards Series gets set to host the annual Henry Ford Health 200. Some of the top ...

Market House Theatre in Paducah is presenting the musical “Waitress” this month. Based on the book by Jessie Nelson, which was turned into a 2007 film of the same name, “Waitress” follows ...

OTTAWA COUNTY, MI -- Court records show a man used a rifle when he fired through the floor of an Ottawa County home’s upstairs, unintentionally killing a teen below. The details of the shooting ...

This duo of Smith and Meyers feels like the definition of high floor, low ceiling". They are ranked quite low on the list, being the second-to-last team, but both Smith and Meyers have been ...

Paducah Public Schools and McCracken County Public Schools each kicked off their summer meal programs this week, helping families feed their children while school is out for the season. Both ...

View All Images Check out these easy standing exercises to lose weight. Image courtesy: Adobe Stock There are many unhealthy ways to gain weight. Eating junk food is not the only reason behind the ...

Newsweek has created a map showing the states that are considering legislations surrounding this unsubstantiated phenomenon. Chemtrail conspiracy theorists claim that the government or other ...

June signals the start of Pride Month, and Paducah businesses and organizations have been preparing to commemorate the annual celebration of the LGBTQ+ community with a wide array of events and ...

PADUCAH — The Paducah Police Department is responding to the 600 block of N. 11th Street for reports of a shooting. According to Paducah PD, officers and investigators are currently ...

In Uganda, many families live in homes with dirt floors. But some who could never afford to put in concrete are finding a more affordable and sustainable alternative in a clay-based earthen floor. (AP ...