Enter these four simple yoga poses: a low-effort ... These moves target the muscles runners abuse most, with simple modifications for anyone who needs them. Reclined figure-4 stretch (hips ...

Runner’s knee can be a real buzzkill when all you want to do is get out and move. Whether you're a casual runner or gearing up for a big race, knee pain isn’t something you should just accept ...

When I joined the editorial team at Runner’s World, I finally felt encouraged to turn my walks into runs. It was almost like being a part of this brand gave me the permission—and the push—I needed.

MIAMI — The Life Time Miami Marathon brought tens of thousands of runners from around the world this weekend and each participant had their own unique story to why they ran on Sunday.

Yoga can help relieve sciatica pain and even prevent it from returning. Pain from sciatica can range from annoying to debilitating and affect the back, buttocks, back of the leg, and foot. The ...

Thousands of runners took to the Huntington Beach streets Sunday morning, clocking miles with the Pacific Ocean in the background and cheering supporters along their route. The Surf City Marathon ...

Still, the East Midlands university will have runners like Will Rabjohns in contention and undoubtedly good strength in depth. Last year’s event saw Birmingham win the men’s team race ...

Rochester Institute of Technology (RIT) transgender runner Sadie Schreiner boasted about a victory at a women’s track and field meet over the weekend. Schreiner won the 200-meter event with a ...

The endearing memories of last year’s hit time-slip drama series Lovely Runner are still thriving and very much alive in the hearts of those rooting for another collaboration between Byeon Woo ...

For runners, January marks a new season of training, with spring races looming just months away. For blind runners — and there are many of them — there are challenges, including finding guides ...

A front runner has emerged for the key offshore package comprising the first phase of the Lower Zakum long term development plan (LTDP-1), multiple people familiar with the bid process told Upstream.

Whatever your favorite distance to train for and race, there’s something exhilarating about running a single mile as fast as you can. It’s sort of a sweet spot between an endurance run and an ...