New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

We’ve been told for years that we should aim to walk 10,000 steps each day to improve our health. But according to a new ...

While many people aim for 10,000 steps a day, new research finds 7,000 daily steps can provide meaningful health improvements ...

New research reveals that walking just 7,000 steps daily can significantly lower the risk of early death, cardiovascular ...

If the 10,000 steps a day benchmark for sustaining a healthy lifestyle didn’t fit into your routine, there is some good news: ...

Walking 7,000 steps a day can lower the risk of early death by 47% and also can reduce health risks, according to new ...

New research suggests the answer is 7,000. The paper, published in the Lancet Public Health, linked the number to a reduction ...

A major new study led by the University of Sydney suggests that walking 7,000 steps a day offers similar health benefits ...

“Those who are currently active and achieving the 10,000 steps a day, keep up the good work – there is no need to modify your ...

Key Takeaways A step goal of 7,000 rather than 10,000 might be best, researchers sayGetting 7,000 steps a day produces solid ...

Acadia Divinity College, a small school in Wolfville, N.S., is examining all the implications of artificial intelligence for ...

On Wednesday, July 23 the Indiana Fever launched a new uniform inspired by Netflix's Stranger Things which takes place in the ...