A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Take a walk, 10,000-step goal. A new study says you might be too demanding when it comes to boosting health. Research from the University of Sydney shows that walking at least 7,000 steps a day offers ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the ...

The fitness community regularly touts the health benefits of getting in 10,000 steps per day. But a new study says that a ...

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the ...

A major new study led by the University of Sydney suggests that walking 7000 steps a day offers similar health benefits ...

A new study finds that walking 7,000 steps a day slashes one's risk of death by nearly half, with benefits tapering off after ...

You don’t need 10,000 steps a day to improve your health. New research shows that taking 7,000 steps daily can significantly ...

A study led by the University of Sydney suggests that walking 7,000 steps a day offers similar health benefits to walking ...

Melody Lane “was definitely my second home,” said Marquis, who started teaching dance lessons there at age 16. And recently she went from teacher to owner, purchasing the business from Tony ...