Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...
A new study has found that the use of a common type of antidepressant medication is not associated with diminished feelings ...
Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...
Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.
The financier had been prescribed sertraline, citalopram - both selective serotonin reuptake inhibitors (SSRIs) - and zopiclone, a sleeping tablet, before his death. Following an inquest into his ...
Register for BNC#7 here. Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking ...