National Lazy Day offers Americans an excuse to slow down, unplug and skip the to-do list as more people embrace rest as a vital part ... Read moreThe post National ...

What if your late-night cravings could secretly help your skin look better by morning? Eating before bed gets a bad rap. But ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

New research from The University of Texas at El Paso (UTEP) has uncovered that caffeine consumed at night impairs the brain’s ability to regulate impulsive behavior — at least in fruit flies. The ...

LION Care has a solid 60-days refund policy. If it doesn’t help reduce muscle tension, improve your sleep, or fails to ...

As students and families in Alaska prepare to return to school, it's important to return to healthy sleep schedules and daily routines to ensure success in school.

From school-issued tablets and smartphones to social media and messaging apps, kids are carrying more technology into the ...

Scientists hope their plumage project could someday lead to biocompatible lasers that could safely be embedded in the human ...

Dementia with Lewy bodies (DLB), the second most common type of dementia, requires a multifactorial approach to reduce symptoms.

If you sync up your everyday schedule with your chronotype, you could find it easier to get quality sleep and also get things ...

Peacock feathers are greatly admired for their bright iridescent colors, but it turns out they can also emit laser light when ...

As individuals age, their sleep patterns naturally shift, leading to earlier wake-up times due to changes in the circadian ...