New research from The University of Texas at El Paso (UTEP) has uncovered that caffeine consumed at night impairs the brain’s ability to regulate impulsive behavior — at least in fruit flies. The ...

National Lazy Day offers Americans an excuse to slow down, unplug and skip the to-do list as more people embrace rest as a ...

Scientists hope their plumage project could someday lead to biocompatible lasers that could safely be embedded in the human ...

From school-issued tablets and smartphones to social media and messaging apps, kids are carrying more technology into the ...

LION Care has a solid 60-days refund policy. If it doesn’t help reduce muscle tension, improve your sleep, or fails to ...

As students and families in Alaska prepare to return to school, it's important to return to healthy sleep schedules and daily routines to ensure success in school.

What if your late-night cravings could secretly help your skin look better by morning? Eating before bed gets a bad rap. But ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

With the first day of school approaching for many families, experts say now is the time to help kids shift back into a ...

Think six hours of sleep is no big deal? You’re accelerating the breakdown of your body like hitting fast-forward on a machine already overheating. Trading eig ...