A recent study suggests that lifestyle factors could play a significant role in declining brain function as we age ...

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

Not only are mosquito bites itchy and uncomfortable, the insects can carry a range of serious diseases, including West Nile ...

Sleep is an essential function that allows the body to recharge, stay healthy, and stave off diseases, so the importance of a ...

Sleep is vital for memory retention and better brain function, so getting into a good nighttime routine is vital for teens undertaking exams ...

Getting your little one to sleep through the night can be tough. Around 30% of toddlers struggle with sleep, and that means a ...

You start to feel sleepy because of the increased melatonin in your blood. Due to its ability to regulate your sleep-wake cycle, melatonin has become a popular supplement for improving sleep and ...

We found that CBD can benefit sleep directly by relaxing the body ... or supplements — such as melatonin — since little is known about how CBD interacts with these other ingredients.

I'm gonna save you a whole lotta time and effort — these are the items from Amazon's hidden section that your eyeballs need ...

Mt. Ararat senior Theodore Forcier, through his graduation project, chats with fellow senior Carly Satterfield. During the past two weeks, Mt. Ararat High School senior Theodore Forcier spent some ...

The most durable spray paint for metal is the crucial element of many DIYs and home improvement projects, but it can be hard to find one that actually works. If you've been in the market for a while ...

Medical news, education and information for physicians and health care professionals, presented by specialty and topic. From Healio and the Wyanoke Group.