With the next few days bringing sunshine for most of the UK, why do we find bright, fine days so mood-boosting?

Insomnia often signals deeper health issues beyond poor habits, ranging from mental health disorders and chronic stress to ...

The World Health Organization, meanwhile, suggests no screen time at all for children below the age of one, and no more than ...

Sleep-starved Americans are flocking to a supplement after social media hailed it as an insomnia aid. The gentle supplement ...

DO you hear ringing, buzzing or hissing in your ears for no apparent reason?  Once considered an “old person’s condition”, ...

A 19-year-old woman with a history of depression and anxiety symptoms was admitted to the hospital because of seizure, ...

It's a nutritional powerhouse, good for gut health, inflammation and sleep - and it's best eaten whole, like an apple ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

Most people know that getting a good night’s sleep is vital for overall health, but few understand why sleep is so critical. During sleep, your body can rest and recover from the day’s activities.

Have a tattoo? You may be at more risk of skin cancer if you spend a lot of time in Florida’s sun.

Best known for playing the charmingly-quirky sleuth Elsbeth on the hit CBS show of the same name, actress Carrie Preston, 58, recently revealed she was diagnosed with skin cancer after a mole on ...