With the next few days bringing sunshine for most of the UK, why do we find bright, fine days so mood-boosting?

Insomnia often signals deeper health issues beyond poor habits, ranging from mental health disorders and chronic stress to ...

DO you hear ringing, buzzing or hissing in your ears for no apparent reason?  Once considered an “old person’s condition”, ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

Most people know that getting a good night’s sleep is vital for overall health, but few understand why sleep is so critical. During sleep, your body can rest and recover from the day’s activities.

NIH researchers discover beta HPV can directly cause skin cancer in immunocompromised patients, revealing new cancer pathway ...

Sandra Bullock says Hollywood once actively discouraged her from befriending other women in the industry, but her bond with ...

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Many people struggle to get a good night's sleep at the best of times, but this frustrating situation is often made worse ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

With 4 in 5 women struggling with sleep, ELLE spoke to sleep expert Olivia Arezzolo to get the tips to improving ...

From teas rich in antioxidants to Ayurvedic blends, discover coffee alternatives that energise without pushing your system ...