You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...

“Some children with autism lack a gene that helps convert a chemical in the body called tryptophan into melatonin,” Gringras ...

Marijuana is becoming easier to get in many states, and one group showing interest might surprise you: parents of children ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

Sleep was essential. So, on a whim, I did something my travel-savvy friends had told me to do a million times before: I ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

Experts break down the connection between India's artificial light exposure and rising pre-diabetes, sleep disorders, and ...

Almost a decade ago the NHS launched its STOMP campaign to end the overmedication of people with learning disabilities and ...

In a press release, co-lead author of the study, Kara Margolis, director of the NYU Pain Research Center ... and anxiety-relieving effects without noticeable side effects was surprising even ...