When trying to secure a good night’s sleep, many people turn to melatonin supplements, especially if they want to avoid ...

The side effects and risks of taking melatonin long-term are not fully known, due to limited long-term studies on continued melatonin use, says Dr. Jairo Hernando Barrantes-Perez, sleep specialist ...

Yes, melatonin has side effects—here’s what you should know before you pop that sleeping pill By Stephanie hallett April 3, 2019 ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Melatonin side effects Side effects from melatonin are rare, but there is more risk involved when taking higher doses, explained Dr. Hal Alpert, telemedicine consultant for Blue Sleep.

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Melatonin and magnesium supplements are combined to improve ...

According to the National Center for Complementary and Integrative Health, the reported side effects of melatonin include headache, dizziness, nausea, and sleepiness, while the Mayo Clinic notes ...

In fact, a report made by Business Insider revealed that because of COVID-19, consumers spent $825,559,397 on melatonin supplements last year, a 40% increase when compared to 2019’s sales.

Melatonin is a sleep hormone that is naturally produced by the body and it's also available as a popular supplement. Studies do show it can be helpful, but only for some people under certain ...

And be aware of possible side effects. "After taking melatonin, some people report dizziness or nausea or they say they're drowsy the next day," Friedman said. So, it's best not to drive when ...